Recent Posts

Cafe on Hedges – Mermaid Beach, QLD

Cafe on Hedges – Mermaid Beach, QLD

Cafe on Hedges 3 Montana Road Mermaid Beach QLD Phone: (07) 5526 6848 Opening hours: Mon – Sun, 7 am – 3 pm *Dog friendly* If you’re looking for a place that caters for both the healthy and not-so-healthy crowd then Cafe on Hedges is […]

Paleo buckwheat pumpkin loaf

Paleo buckwheat pumpkin loaf

  Paleo Buckwheat Pumpkin Loaf – gluten free, grain free, wheat free, dairy free, refined sugar free, clean and paleo friendly. What do you do when you’re stuck at home with half a butternut pumpkin? You make yourself  Paleo Buckwheat Pumpkin Loaf, that’s what. I use […]

Paleo meatballs + spaghetti soup

Paleo meatballs + spaghetti soup

Paleo meatballs + spaghetti soup – gluten free, wheat free, grain free, dairy free, low carb, clean and paleo friendly. Hello there! How was Mothers’ Day for you? I hope you had a wonderful time and connected with your loved ones. You may have noticed I didn’t […]

Chocolate crunch shards

Chocolate crunch shards

Chocolate crunch shards – gluten free, grain free, wheat free, dairy free, refined sugar free, clean, vegan and paleo friendly.   Hands up if you wish you could eat chocolate any time of the day without guilt? Well, you can. I have an easy, delicious […]

Gluten + dairy free banoffee yogurt pancakes

Gluten + dairy free banoffee yogurt pancakes

  Mother’s Day Recipe: Gluten + dairy free banoffee yogurt pancakes – gluten free, dairy free, wheat free, refined sugar free and clean. Mother’s Day is only two weeks away and now is the time to start thinking about what to make her or where to […]

Naked Chocolate e-Cookbook is here

Naked Chocolate e-Cookbook is here

Naked Chocolate Breakfasts, Treats and Desserts e-Cookbook Without further ado, I present to you my Naked Chocolate Breakfasts, Treats & Desserts e-cookbook in PDF format which is compatible with most devices (i-phone, i-pad, Android phone/tablet, PC).   CLICK ON THE COOKBOOK COVER BELOW TO DOWNLOAD. […]

Introducing Brain Snacks + Green Tea Matcha Balls

Introducing Brain Snacks + Green Tea Matcha Balls

Introducing Brain Snacks + Green Tea Matcha Balls recipe (gluten free, grain free, dairy free, refined sugar free, clean, vegan and paleo friendly). Hi there! I hope you had a wonderful Easter break. I thoroughly enjoyed my time camping up at Barrington Tops. Once again I disconnected […]

Brussel sprout chips and my kids’ cookbook photo shoot

Brussel sprout chips and my kids’ cookbook photo shoot

Brussel sprout chips – gluten free, grain free, dairy free, clean, vegan and paleo friendly Happy Sunday everyone! Are you excited for the Easter long weekend? I’m so excited as we are heading to Barrington Tops. I’ve been stocking up on more camping gear and […]

Gluten free LSA crackers

Gluten free LSA crackers

Gluten free LSA crackers – gluten free, dairy free, wheat free, clean, vegan and paleo friendly. The Easter long weekend is not too far away which means camping time! This time we are heading about North to Barrington Tops to set up camp next to the […]

Dairy free parmesan cheese

Dairy free parmesan cheese

Dairy free parmesan cheese – gluten free, grain free, dairy free, clean, vegan and paleo frendly. I’ve always been dairy intolerant. As a baby I had to drink goats milk; and consuming just a mouthful of milkshake was enough to give me stomach aches and […]

Clean potato chips with sea salt and rosemary

Clean potato chips with sea salt and rosemary

Clean potato chips with sea salt and rosemary – gluten free, grain free, dairy free, clean and vegan. I love a good potato chip with its deliciously savoury crunch but not the ingredients that it’s usually made from. Take a look at the ingredients from a […]

Mexican scramble

Mexican scramble

Mexican scramble – gluten free, dairy free, refined sugar free, clean, vegetarian and paleo friendly. Good morning! I have a great savoury breakfast or brunch recipe for you today that uses Mexican ingredients. It’s my Mexican scramble with free range eggs, onion, garlic, cherry tomatoes, […]