Recent Posts

Paleo Mixed berry Crumbles

Paleo Mixed berry Crumbles

Paleo Mixed Berry Crumbles – gluten free, grain free, wheat free, dairy free, refined sugar free, clean, vegan & Paleo friendly. I’m currently recovering from an extra long weekend spent with my sister Sandra and husband Paul who flew over from NZ for a short […]

Winter Vitality Board

Winter Vitality Board

Winter Vitality Board – gluten free, dairy free, refined sugar free and clean. I love a slow breakfast on the weekend. Especially in Winter when I crave comfort foods. As much as I love my comfort food, I still crave something fresh and full of […]

Healthy gluten free crackers

Healthy gluten free crackers

Healthy Gluten Free Crackers – gluten free, wheat free, dairy free, clean and vegan. As it’s Winter, I’m craving a lot of comfort foods. It’s easy to reach for ready made crackers which are full of bad ingredients but it needn’t be that way. With […]

Indulgent healthy hot chocolate

Indulgent healthy hot chocolate

Indulgent healthy hot chocolate – gluten free, dairy free, refined sugar free, clean, vegan & Paleo friendly. Every now and then it’s nice to sip on some steaming hot chocolate in Winter. It goes well with a crackling fire, a cosy couch or beanbag and […]

Healthy Gluten Free Sandwich Bread

Healthy Gluten Free Sandwich Bread

Healthy Gluten Free Sandwich Bread – yeast free, gluten free, wheat free, dairy free, refined sugar free and clean. Ahhh bread. Comfort food. Staple of life. Wonderful to eat until you discover you can’t eat gluten. Trying to find a decent gluten free replacement? Hard. […]

Buckwheat + baby spinach fritters

Buckwheat + baby spinach fritters

Buckwheat + baby spinach fritters – gluten free, grain free, wheat free, dairy free, clean and Paleo friendly. Once upon a Wintry weekend  morning, there was a lady who was down to her last few groceries. She had no money because she left her purse […]

Paleo vanilla blueberry loaf

Paleo vanilla blueberry loaf

Paleo vanilla blueberry loaf – gluten free, grain free, dairy free, wheat free, refined sugar free, clean and Paleo friendly. I have a confession to make. I didn’t have a recipe to give you this week so I spent the better part of an hour […]

Clean Snickers Bars (AKA Tastes Like Snickers Bars)

Clean Snickers Bars (AKA Tastes Like Snickers Bars)

Clean Snickers Bars – gluten free, grain free, wheat free, dairy free, refined sugar free, clean and vegan. Every so often I check the stats on my site to see what recipes people are most interested in. Not surprisingly, my Clean Snickers Slice is the […]

Brownie bites + salted caramel frosting

Brownie bites + salted caramel frosting

Brownie bites + salted caramel frosting – gluten free, grain free, wheat free, dairy free, clean and Paleo friendly. I’d never eaten brownies before until I started experimenting with chocolate recipes for my Naked Chocolate Breakfasts, Treats & Dessert e-cookbook. In fact, I initially had […]

Polenta fries

Polenta fries

Polenta fries – gluten free,  dairy free, clean, vegan & vegetarian. Feel like eating home made fries but sick of peeling potatoes? Well put that peeler away now and get creative with my Polenta Fries recipe. Crispy on the outside and soft on the inside, these […]

Gluten free apple crumble porridge

Gluten free apple crumble porridge

Gluten free apple crumble porridge – gluten free, wheat free,  grain free, dairy free, clean and vegan.   Great. Yet another porridge recipe on the net (I hear you sigh with sarcasm). Yes, it is porridge and yes, porridge is as boring as bat shit but […]

Garlic + sage pan fried mushrooms

Garlic + sage pan fried mushrooms

Garlic + sage pan fried mushrooms- gluten free, grain free, dairy free, wheat free, vegan, vegetarian, clean and Paleo friendly.     Well hello there! I have a side dish recipe for you today. This garlic + sage pan fried mushrooms dish is simple yet […]